Inquiry creates access to discovery and new possibilities. In these courses, I will facilitate your discovery of how you are showing up, provide transformational tools, and hold space for you to take action.
Yoga creates access to vitality, power, and freedom. In these courses, you will move stuck energy, leaving you with a feeling of acceptance and gratitude for your body.
Meditation creates access to being present and awake. In these courses, you will learn to focus your attention and let go of what is holding you back.