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About Me

I am a Brooklyn native and 9/11 survivor who used the tools and teachings of yoga to navigate panic attacks I experienced soon after that tragic event. I arrived in India for the first time in 2018, after my yoga training led me there. I returned several times thereafter, the last during pandemic, when I reamined stuck in India for months while NYC was ground zero for Covid. By 2021, I packed up my life and moved it 8000 miles to India.  During a time of grave uncertainty, I decided that I wanted to do something different. 

The purpose of this website, is to give you access to the tools that I use to discover something new for yourself. I invite you to be a part of our ecosystem: take a class, listen to my podcast, read my book and follow me on social media. From my discovery to yours, be inspired to take action and create your best life!

Joy and miracles, 


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